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Online Mat Class 10 Pack




10 Pack- 55 min.

About the Course

Bela Pilates Online Mat Class 10 pack is a weekly mat class offered through a Zoom link that will be sent after your booking is complete. Please join us on your phone, tablet, or laptop in a well lit room from the convenience of your home or office. Please have a mat if desired. Possible props like a small Pilates ball or magic circle may be added if you have them. This is a Beginner/Intermediate Mat Class that will cover the original 34 Pilates Mat Exercises as well as variations and other dynamic exercises. This 10 pack is given at a discounted price per class, so you can keep going. The 10 pack expires after 3 months unless a request to pause is sent to the owner at

If you have Osteoporosis and have never taken Pilates, this is not the right class for you. If you have taken Pilates and are aware of your modifications and limitations, please email the owner to request to join the class. We are committed to teaching students with Osteoporosis first privately, so they can be ready for our mat classes.

Your Instructor

Rebecca Cook

Rebecca Cook

Rebecca Cook has been teaching Pilates for almost twenty years. She trained with the Taylor sisters at The Pilates Center in Boulder, Colorado and went on to complete her Comprehensive Pilates Certification with Balanced Body University. Rebecca is certified in a plethora of other areas including Trigger Point Release, Self-Myofascial Release, PNF Stretching, AI Stretching, is a Pilates Practitioner for Neurological Conditions and an Integrated Movement Specialist. She has trained students at elite ballet schools, Olympic Speed Skater, Tim Quinn, as well as stroke survivors.

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