About the Course
Pilates Duets are an exciting way to stay motivated on your Pilates journey. Find a friend or family member with similar goals and book duets at the same time each week. It helps to be accountable to your teacher and friend, making the most of your time together. Duets will primarily utilize the Pilates Chair, Spine Corrector, and Mat Repertoire. We may add in some Reformer and Cadillac work as needed. Price is per person per 10 Pack. If one member of your duet can not make it, you can upgrade to a private for that day.
Your Instructor
Rebecca Cook or Kristan Netterville
Rebecca Cook has been teaching Pilates for almost twenty years. She trained with the Taylor sisters at The Pilates Center in Boulder, Colorado and went on to complete her Comprehensive Pilates Certification with Balanced Body University. Rebecca is certified in a plethora of other areas including Trigger Point Release, Self-Myofascial Release, PNF Stretching, AI Stretching, is a Pilates Practitioner for Neurological Conditions and an Integrated Movement Specialist. She has trained students at elite ballet schools, Olympic Speed Skater, Tim Quinn, as well as stroke survivors.
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Kristan has over ten years of teaching experience. She is also a professional
dancer and completed her graduate Dance Performance Studies degree at Trinity
Laban Music and Dance Conservatory based in London, England. Combining her
knowledge from her Pilates training along with her dance and movement training,
Kristan utilizes the principles of functional movement, muscle coordination, and
body mechanics throughout her sessions and enjoys exploring the endless
possibilities of mindful movement.