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Pilates at Bela

Pilates the way it was taught to be taught.

Rebecca learned Pilates both classically and contemporary style, with a lot of hands-on teaching. That’s still how we work: small groups, real equipment and teachers who care more about your form than your rep count.

Client on the Cadillac with an instructor spotting

$80 / 55 min

Private sessions

The best place to start, especially if you are working around pain, surgery or a condition. Every minute is about your body: your instructor watches your alignment and adjusts each exercise. Privates use the Reformer, Cadillac, Chair, Spine Corrector or Mat, and are also available online.

90-minute sessions ($120) give time for a detailed body analysis. 30-minute sessions are $45.

Rebecca coaching two clients side by side on Wunda Chairs

$55 / person

Duets

Find a friend or family member with similar goals and book the same time each week. You keep each other accountable and still get close attention from your teacher.

A small Reformer class on the Talma 62 reformers in the group studio

$30–45 / class

Reformer & equipment classes

Fifty-minute classes on the Reformer, Chair, Spine Corrector and Springboard, capped at five people. People who come to us from big chain studios often tell us they feel the work in a whole new way at Bela.

Memberships: $120 a month for 4 classes or $240 a month for 8.

The equipment

A fully equipped studio

Joseph Pilates invented far more than the Reformer. We have the whole family.
Pilates Reformer
A versatile piece of equipment with a moving carriage, springs, straps and a footbar that provides adjustable resistance. It develops strength, flexibility, coordination, balance and controlled movement throughout the body. Ours are four Talma 62 Reformers by Hegren Pilates.
Cadillac & Springboard
The Cadillac (Trapeze Table) is a raised table with bars, springs, straps and a trapeze that supports hundreds of exercises, from supported to challenging, for strength, mobility, alignment and spinal articulation. The wall-mounted Springboard brings the same spring work into a smaller space.
Wunda Chair
A compact piece of equipment with a spring-loaded pedal that challenges the entire body through seated, standing, kneeling and prone exercises. It develops strength, balance, stability and precise movement control.
Spine Corrector
A curved apparatus that supports the natural curves of the spine while improving spinal mobility, posture and flexibility. It is especially useful for opening the chest, mobilizing the back and strengthening the abdominals.
Ladder Barrel
A curved barrel paired with a ladder for deep stretches, spinal extension, side bending and abdominal work. It helps improve spinal mobility, flexibility, strength and body alignment.
Ped-o-Pull
A vertical apparatus with a spring and handles that challenges posture, balance and controlled movement while standing. It emphasizes spinal alignment, shoulder stability, breath control and whole-body coordination.

Class schedule

A typical week

Times can shift with holidays and teacher training weekends. Square always has the live schedule and open spots.
Book a class

Monday

  • 9:00 AMReformer Pluswith Rebecca
  • 6:30 PMReformer Pluswith Rebecca

Tuesday

  • 9:00 AMGentle PilatesHendricks County Senior Center, open to the public
  • 2:00 PMReformer Pluswith Rebecca
  • 4:15 PMPilates MatHendricks County Senior Center, open to the public

Wednesday

  • 7:00 AMReformer Pluswith Rebecca
  • 10:00 AMReformer Pluswith Rebecca
  • 7:00 PMSound Bath & Healingwith JamesFirst Wednesday of every month

Thursday

  • 9:00 AMChair DanceHendricks County Senior Center, open to the public
  • 11:00 AMPilates MatHendricks County Senior Center, open to the public
  • 5:30 PMReformer Pluswith Rebecca
  • 6:30 PMReformer Pluswith Rebecca

Friday

  • 9:00 AMPilates Matwith RebeccaIn the studio, live online or by recording
  • 10:00 AMReformer Pluswith Rebecca
  • 5:30 PMPilates Matwith Andrea

Saturday

  • 9:00 AMReformer Pluswith Rebecca

Sunday

  • 11:00 AMPilates Matwith Brooklee

Don’t see your time?

Ask us to add a class or build a private class for your group, from $35 per person.

Ask for a class time

From the class

Why people keep coming back

Small classes, real corrections, and people who start to feel like family.
  • Greg
    Reformer class regular

    Read transcript

    Yeah, I found Bela Pilates just doing a Google search in my area and found that it was a locally owned private studio in a house, which meant to me that it was a little more, it was less franchise-y, so to speak, and that, you know what I read on it was definitely a very classic Joseph Pilates studio, and that's what I was looking for. The instruction is very clear concise Rebecca, our instructor, does a great job in correcting our positions if we're off a little bit, and again, it's a very classic Joseph Pilates so everything here is very very classic, very fine-tuned and we're all very clear about what our exercises are that we're doing.

  • Greg
    Reformer class regular

    Read transcript

    Well, my favorite part about Bela Pilates and Massage is the family feeling when you come in for each class, the people that are here and they're just, it's like family. You start to know what they're going on in their lives and they share and they talk and we're all here to get a great exercise in, but at the same token, we're starting to become family members. So it's the close knit family tie that works really well here.

  • Came from a big chain studio

    Read transcript

    So I thoroughly enjoy Bela. I previously was in a larger corporate setting with Pilates. I kind of felt like I was moving through the motions and with Bela I do feel like it's more personalized and I feel every movement and I walk away really just feeling stronger and more personalized instruction. Rebecca does a great job just helping us and teaching us so we make sure we hit the moves correctly and so we can feel it and like I said sometimes it's just tiny tweak that we might not notice but she notices it and then you sure feel it.

  • Reformer class regular

    Read transcript

    You're missing out. No, it's fun. It's very fun. The girls in class are wonderful. Everyone's at a different level so don't be nervous that you aren't going to be as good as the next person or the person on the reformer next to you or the mat next to you. Everyone's at a different level and they're focusing on bettering themselves. Everyone is here for a different reason. I'm here for a different reason than the girl next to me. So if you think you want to do it, do it. It's great. You'll love it. I've been doing it for a couple years now and I can't imagine not doing it.

Out in the community

Classes beyond the studio

  • Hendricks County Senior Center, Danville. Gentle Pilates, Pilates Mat and Chair Dance, open to the public. Times are on the schedule above.

Start with a private.

One session tells us how you move and what your body needs. From there you can keep going with privates, join a class, or both.

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